10 Shadow Work Tarot Spreads

 10 Shadow Work Tarot Spreads

1. Facing My Shadow

1. My hidden fear

2. Where it comes from

3. How it affects me

4. What it teaches me

5. How do I heal it

2. Inner Wounds Spread

1. Emotional wound

2. Root cause

3. Lesson within it

4. Healing path

3. Limiting Beliefs Spread

1. A limiting belief

2. Where I learned it

3. How it restricts me

4. Truth replacing it

4. Emotional Healing Spread

1. Pain I carry

2. What triggered it

3. What my soul needs

4. Healing message

5. Self-Sabotage Spread

1. How I sabotage myself

2. Why I do this

3. What I fear

4. How to change it

6. Inner Critic Spread

1. Voice of my inner critic

2. Where it began

3. Why it exists

4. How to quiet it

7. Fear Release Spread

1. Fear holding me back

2. Root of the fear

3. Truth about it

4. How to overcome it

8. Emotional Trigger Spread

1. Trigger

2. What it reminds me of

3. Lesson

4. Healing action

9. Past Healing Spread

1. Past experience affecting me

2. What it taught me

3. What I must release

4. Growth from it

10. Reclaiming Power Spread

1. Where I gave my power away

2. Why I did

3. How to reclaim it

4. My empowered self

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